Shelley West

Her focus is on strength and mobility. Her classes are steeped in presence, joy and peace of mind using; mind (inside out thinking), body (movement) and breath (bringing it all together). Bringing the exhilarating thought that we need nothing more than what we already have to cultivate peace, happiness and joy in our lives. Shelley started the yoga part of her journey in her living room decades ago through reading and movement, then found her teachers when she moved to Eau Claire, Wisconsin. After practicing in a studio setting she decided she wanted more and participated in the 230 hour RYT study where she learned to love all things yoga with her teachers at The Yoga Room. The joy of sharing the information she is continuously learning and practicing, and the belief that growing from what we have versus finding something more elsewhere brought her to teaching. Off the mat she runs a business with her husband working with business owners and their leadership teams. She coaches and facilitate Business Partners peer groups. They have 5 adult daughters, 2 son-in-law’s, 3 cats and loves being Nonni to her grandson. Her life is filled with wonderful family, friends, brave and growth minded clients, travel, creating stained glass panels, reading, gardening, gratitude and all things outdoors.