Milica Dragisic

Her journey into Yoga began as a way to navigate chronic back pain and the demands of a high-stress, type-A corporate career. What started as a personal refuge has since become a lifelong path of teaching, community-building, and service.Trained under a single teacher for five formative years and deeply appreciative of the Ashtanga lineage, Milica has taught over 1,000 hours and holds the designation of E-RYT 200. Her classes are high-energy, music-filled, and rich with intelligent sequencing and anatomical alignment. Known for her sharp verbal cues and hands-on adjustments, she breaks down postures in accessible segments, making her classes truly inclusive—welcoming practitioners of all levels without labels like “beginner” or “advanced.”Milica is a natural community builder, known not only for her full classes (with a consistent waitlist) but for her commitment to connection both on and off the mat. For the past three years, she has led a Donation-Based Pride Yoga class in partnership with her San Diego home studio, donating proceeds to the local LGBTQIA+ center. She has also led both domestic and international retreats and offers mentorship to emerging Yoga teachers.In every class, Milica makes an effort to learn each student’s name, fostering a space that feels personal, empowering, and alive with spirit and humor. Whether you’re stepping on the mat for the first time or returning after years, you’ll feel seen, challenged, and uplifted in her presence.Class Description – Alignment-Based Vinyasa Rooted in AshtangaMilica’s classes offer a dynamic and thoughtful blend of alignment-based Vinyasa grounded in the traditions of Ashtanga yoga. Emphasizing Ujjayi breath and mindful movement, each session honors the roots and philosophy of yoga while creating space for modern practitioners of all levels.Poses are carefully deconstructed and taught progressively, allowing seasoned yogis and beginners to grow together in the same space. Expect to be challenged safely—Milica provides hands-on adjustments and clear verbal cues that support individual needs and encourage deeper exploration.Her carefully curated playlists range from traditional mantras and kirtan to contemporary tracks, creating an atmosphere that is both soulful and energizing. More than just a workout, each class is a learning experience that will stretch and strengthen your body, expand your practice, and inspire a deeper curiosity about yoga as a whole.Milica is known for her deep knowledge of yogic tradition, her unwavering devotion to teaching and her students, and her lighthearted sense of humor that makes the journey enjoyable.