Mishiah Crute

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Mishiah Crute aka Mish is not only an experienced practitioner having practiced yoga for years but also the owner and lead instructor at her yoga studio With a background in Baptiste Bikram Ashtanga and Hatha yoga Mishiah creates comprehensive yoga experiences that nurture the mind-body and soul She incorporates a variety of yoga styles and techniques such as asana pranayama somatic experiencing music and guided meditations to provide a holistic approach to her students practice  Mishiahs dedication to imparting her knowledge is reflected in her role as a lead instructor where she aims to guide her students towards self-discovery and transformation As she creates space for her students to discover their yoga journey Mishiah recognizes the importance of passing on her expertise to empower others to do the same Through her teachings Mishiah encourages her students to release the knots in their hearts cultivate presence and lead whole lives on and off the mat.