Mitzi Connell

My yoga journey began with a book (Note: I learned it's rather hard to learn yoga from a book). Then I upgraded to VHS tapes (yes, I'm ancient). My favorite VHS was Total Yoga with Ganga White & Tracey Rich. I wore that tape out! Next, the Universe gifted me with my first in-person yoga teacher. She was amazing. And tough! As time went by, my VHS tapes became DVDs. I followed & learned from many more teachers and workshops. Years later, I left corporate America and invested in my 200-hour Yoga Teacher Training. I opted to study under the same teachers I had watched on my beloved VHS tapes: Ganga White & Tracey Rich, at White Lotus Foundation in Santa Barbara. Following my RYT training, I spent the next 8 years teaching exclusively throughout Huntsville, Alabama, meeting yogis from all over the world! I strived to connect the NE Alabama yoga teachers, building a solid yoga community. During my years in Huntsville, I organized & launched numerous classes, brands, and events, like: Align & Wine at the Huntsville Museum of Art - a weekly class with:Yoga in the Museum of Art, followed byDining (and wining) in Pane E Vino, the exceptional restaurant downstairs. Rocket City Yoga Week - for 5 years, it was the largest, most successful annual yoga event in Alabama. After 8 years (and thousands of hours) teaching, I took a sabbatical and relocated to St. Augustine, FL in 2017. Now, I'm back on the mat and teaching here in this gorgeous city. People who know me will tell you I'm intuitive, blunt, and a Law & Order aficionado.If this vibes with you, let's connect!