Moira Cordelia
Concord, New Hampshire
Trauma-Informed Hatha Yoga Instructor / RYT 500 / TCTSY-F / 250 hour Certified Aerial Yoga Teacher / Certified YOGABODY® Breathing Coach / Certified YOGABODY® Yoga Trapeze Teacher / Trauma Center Trauma Sensitive Yoga Foundational Training / Certified Reiki 2 Practitioner / Qigong Yoga flow / Prison Yoga Project Foundational Training Practicing yoga & mindfulness has helped Moira gain more self acceptance and self love throughout her life by transforming self sabotage, self doubt, addictions, unhealthy eating, relationship issues, and a inability to focus on oneself into healing from past trauma, coping with anxiety, creating healthier habits and achieving inner peace by strengthening her confidence and the way that she interacts with others.
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Trauma-Informed Hatha Yoga Instructor / RYT 500 / TCTSY-F / 250 hour Certified Aerial Yoga Teacher / Certified YOGABODY® Breathing Coach / Certified YOGABODY® Yoga Trapeze Teacher / Trauma Center Trauma Sensitive Yoga Foundational Training / Certified Reiki 2 Practitioner / Qigong Yoga flow / Prison Yoga Project Foundational Training Practicing yoga & mindfulness has helped Moira gain more self acceptance and self love throughout her life by transforming self sabotage, self doubt, addictions, unhealthy eating, relationship issues, and a inability to focus on oneself into healing from past trauma, coping with anxiety, creating healthier habits and achieving inner peace by strengthening her confidence and the way that she interacts with others.
Moira is compassionate and trauma-informed in her life and she is continually learning new ways to facilitate a shared authentic experience for survivors to share yoga forms and mindfulness. Her hope is that other survivors will also find self acceptance and self love with their own yoga practice, that they could feel more empowered in and with their bodies and ultimately in their lives.Moira enjoys playing with her dog, being in nature and honoring her inner child with aerial yoga and yoga trapeze, fat-tire biking, singing in Songweavers Community Choir & volunteering.
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