Molly Katolas

Trained in classic vinyasa yoga, her classes include a blend of traditional breathwork and movements with an emphasis on anatomy, form, intuition, and a healthy dose of humor and grace. Students often comment on the adaptable challenge of her classes; with extensive gym yoga experience, she has developed an ability to teach to all levels of students, from beginner to advanced. She is also experienced teaching Yoga Sculpt which, although fun and challenging, might not classify as true yoga to many people. She also has experience in: beginner yoga, chair yoga, restorative yoga, and guided meditation.