Molly Nechvatal

I bring Yoga to all of these communities. I do not view yoga as a separate activity, but as an enhancement to all other activities, from physical, to emotional, spiritual, and social. I work with runners to stay loose, calm, and focused. I work with kids to help them stay positive, strong, and confident. I most enjoy working with individuals or small groups, as I believe the student and his/her needs should direct the plan for each day.Above all, I hope to bring a strong sense of love, for ourselves and each other, to the students with whom I work.Namaste