Monica Limon

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Monica Limon Ayurvedic Health Counselor and Ayurvedic Yoga Therapist AYT E-RYT YACEP Monica is passionate about guiding others on their healing journeys through the wisdom of Ayurveda and Yoga Her path began in during her first Yoga Teacher Training where she discovered the profound connection between Ayurvedas holistic approach to health and Yogas ability to heal the mind Seeking balance in her own life she worked with Ayurvedic practitioners to align her dosha integrate herbal remedies and embrace daily self-care rituals like Abhyanga self-massage What started as a personal journey soon became a lifelong path of learning and teaching As a graduate of the California College of Ayurveda Monica dedicates her time to empowering others to cultivate vitality balance and deep self-awareness through Ayurveda Yoga and intentional living Monica has been practicing yoga since and teaching since As a lifelong student she has studied with many gifted gurus Her formal training includes: - Ayurvedic Health Counselor at the California College of Ayurveda - Principles of Ayurvedic Medicine at the California College of Ayurveda - Ayurvedic Yoga Therapy at the California College of Ayurveda - hr Expanded Advanced Study Yoga Teacher Training Program with Kim Orenstein at Yoga Loka in Reno NV - hr Yoga Teacher Training Program with Kim Orenstein at Yoga Loka in Reno NV.