Monique Boulding

Monique believes yoga exists as a moral compass – an inner barometer - for truth, faith, health, joy, & inner peace. For many years, Monique has been dedicated to an ardent study of various yoga disciplines, benefits, & applications. (Total Training Hours Combined: 2,500+ hours). In study, Monique has taken a diverse, yet integrated learning approach to knowledge development, continuous practice, skill progression, philosophy, and teaching methodology. Within this yoga exploration - Monique has discovered yoga offers expression, enthusiasm, unity, & self discovery. As a Certified E-RYT 500 Teacher - Monique is proud, humble, & passionate about the integrity of being an authentic mentor. (Total Teaching Hours Combined: 3,600+ hours). Overall, Monique’s intention & dedication to the study, practice & sharing of yoga - has been to contribute to community amity & the greater joy of all within. With gratitude…