
Rockford, Illinois
My first experience with a yoga class was through an adult education class at the local community college.
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About
My first experience with a yoga class was through an adult education class at the local community college.
It began as a curiosity and soon became a passion. After several years of practice, I decided I would like to bring yoga to the lives of others. I made the commitment, did the work and became a certified instructor in 2004. I taught in various fitness facilities for throughout our community. My experiences as a yoga teacher has been rewarding in ways I would not have imagined. As wonderful as yoga is, I believe is important to include other forms of fitness into daily life. I took on the challenge and became certified as a Group Fitness Instructor in 2009, followed by a Personal Trainer Certification in 2011. I followed that with a LIVESTRONG Instructor Certification in March of 2011, working with cancer survivors. A leap of faith led me to opening a yoga studio in Rockford, IL. in 2013 which is still going strong, in 2023. I love owning and teaching in my own studio, Nspired Yoga.We have the best students coming in to practice with us .We also have the best staff of teachers who love yoga as much as I do. My next adventure was obtaining a Nia White Belt Certification. Nia is a perfect compliment to the practice of Yoga. My love of all things Yoga led me to Aerial Yoga. I am certified in Aerial Yoga with 100 hours of training, through Unnata. Last but certainly not least, I successfully completed an additional 300 hours with YogaFit. I am now a 500 Hour Registered Yoga Teacher. Life is full of blessings and mine is no exception. I am married to a kind and loving man and together we raised four amazing children. Our children have in turn blessed us with twelve grandchildren. When I am not teaching or volunteering, I spend time with family. I also enjoy reading, sewing and organizing. No matter what I am doing, I try to keep myself in the moment. I believe the most successful people in life understand and practice the art of balance in mind, body and spirit. I hope that I have and will continue to guide others on that journey. ~Namaste~
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