Natalie Flores is an RYT 500hr Yoga instructor from Southtown Yoga Loft’s Awakening Soul Teacher Training.
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About
Natalie Flores is an RYT 500hr Yoga instructor from Southtown Yoga Loft’s Awakening Soul Teacher Training.
Practicing yoga on and off for years, her practice evolved into a dedicated spiritual discipline after struggling with mental illness and navigating the mental health system. Natalie's practice has become an important self-healing tool- She strives to make each Hatha, Vinyasa, or Strong Flow class adaptive and personal; using movement as an honest tool for self-expression, self-acceptance, and self-healing. In addition to her yoga, Natalie is a coffee drinking, moon gazing, Dog-mom.
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