Natalie Flores is an RYT 500hr Yoga instructor from Southtown Yoga Loft’s Awakening Soul Teacher Training.
About
Natalie Flores is an RYT 500hr Yoga instructor from Southtown Yoga Loft’s Awakening Soul Teacher Training.
Practicing yoga on and off for years, her practice evolved into a dedicated spiritual discipline after struggling with mental illness and navigating the mental health system. Natalie's practice has become an important self-healing tool- She strives to make each Hatha, Vinyasa, or Strong Flow class adaptive and personal; using movement as an honest tool for self-expression, self-acceptance, and self-healing. In addition to her yoga, Natalie is a coffee drinking, moon gazing, Dog-mom.
Styles Taught
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