Natalie Forrest
Invermere, British Columbia
Hello There are two aspects of Yoga that I love One side is that love working with the physical aches pains and tension and getting people back to moving well Using these tools of yoga asana breath meditation to increase awareness and eventually find our way to presence And the other aspect I adore helping people improve their connection with Nature and inner nature Youll see both of those things reflected in my work and is the basis of my creation EcoYogaTherapy™ To me Yoga isnt something that is taught As "teachers" all we can really do is help others re-member their own connection Yoga is an intimate practice of unfolding awareness one that cant be lead by someone else and only experienced by the individual.
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Hello There are two aspects of Yoga that I love One side is that love working with the physical aches pains and tension and getting people back to moving well Using these tools of yoga asana breath meditation to increase awareness and eventually find our way to presence And the other aspect I adore helping people improve their connection with Nature and inner nature Youll see both of those things reflected in my work and is the basis of my creation EcoYogaTherapy™ To me Yoga isnt something that is taught As "teachers" all we can really do is help others re-member their own connection Yoga is an intimate practice of unfolding awareness one that cant be lead by someone else and only experienced by the individual.
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