Natalie Graham Strickler

I truly believe that it can take you to a place in ways you never thought possible. Learning to have a divine love and appreciation for who you are as a person from building the light that already lives within all of us. I have been practicing for over 14 years and have been a certified yoga instructor since, Spring of 2015. I teach a variety of styles of the practice. Vinyasa, slow flow, power, gentle, along with cardio style sequencing for tone and sculpt classes. Teaching Yoga brings a joy every time I get the opportunity. To teach students of all ages and de-mystifying that yoga is for any one certain body type. Yoga is the practice that begins within. Using a pose to get into the body, not using the body to get into the pose. Remembering that all begins with the breath. Slowing down the breath and listening to the body. Connecting to your inner-self. A true honoring of our divine light that radiates through all of us, in knowledge, understanding, compassion, and truth.