Able Body & Mind Nathalie Abellan

I have an integrative and holistic practice to allow people to discover or rebuild their Body, Mind, and Spirit balance. My life path and vocation as pro athlete, fitness trainer, wellness coach, had allowed me to specialize my work in a holistic way, empowering clients to reconnect with their truest self. As a Results Expert, I have elaborated a method which enables each person to grasp the elements and the motivation that they need, to reach their next level stress free. I have always been attracted to and interested in different wholistic approaches incorporating wellness and healing. I took numerous courses and certifications in several modalities and techniques. I can provide through my expertise an array of workshops on several subjects, private sessions, group, programs to enhance lifestyle and wellness at the personal and professional level. Some examples are, Sound Baths, Yoga, Emotional Freedom Technique, Intention Healing, Pranayama, Fitness Programs, Prosperity Programs, etc. My values: Intuition, compassion, accountability, integrity, humor, authenticity, considerateness, kindness, caring, perspicacity, love, wisdom