Ethical Asana

I also make wonderful syrups using natural ingredients, mostly from my own back yard. The black walnut syrup is absolutely amazing and is the best seller on Etsy! I have been engaged with yoga since a motivational math teacher in high school made a safe space for us during library yoga time, and in turn I make a point to make a safe, healthy space for my students. My class time is split between teaching private lessons for a variety of students and volunteer teaching a chair yoga class at the local senior center. It's important to me to make yoga accessible to all and a focus for internal peace and growth. I design classes tailored to individual specific needs. These include a variety of short term and long term physical challenges like injuries, aging, living with diabetes, menopause and perimenopause, pre-op and post-op changes, hormone therapy and long covid symptoms. Yoga can also help with emotional and psycho-social challenges like anxiety, menopause and perimenopause, stress relief, anger management, caregiver burnout and so much more. I especially like to teach yoga to people who do not feel comfortable learning in traditional public yoga classes and I love creating a fun, safe and comfortable place where they can be themselves and explore their own personal growth with confidence. Anyone aged 55 or older can join in at the senior center, we'd be happy to see you! For workshops or as a substitute teacher for all-levels or basics classes, or for private lessons or 1:1 Zoom classes, please send me an email and I'll get back to you quickly. For more information, write to: [email protected] Ethical Asana is guided by a Registered Yoga Teacher (RYT-500) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). Specialty certification in Chair Yoga, Restorative Yoga and Ayurveda from an RYS. I also have an IOCE certification for sound therapy and extensive experience as an RN with adult and elderly populations. Current ACLS/BLS certification.