Suvali
Vancouver, British Columbia
My yoga teaching is an invitation to slow down, listen, and reconnect with the innate wisdom of the body.
About
My yoga teaching is an invitation to slow down, listen, and reconnect with the innate wisdom of the body.
With over 18 years of teaching experience, I offer classes that are grounded, intuitive, and responsive, weaving together breath, mindful movement, and rest.I am a Certified Hatha (RYT 200) and Restorative Yoga (RYT 300) teacher, with a background in somatic movement therapy, Pilates, and dance, and I am a Registered Somatic Movement Therapist currently completing my training in Bodynamic Somatic Psychotherapy. This trauma-aware, nervous-system-informed approach shapes the way I hold space—prioritizing safety, choice, and gentle exploration.My intention is to create a nurturing environment where yoga becomes a practice of presence, resilience, and coming home to oneself.
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