NW

Nico Whiteford

San Diego, California

RYT 200
Styles
Alignment-Oriented, Spiritually-Oriented, Gentle
Languages
english, spanish (basic proficiency), mandarin (native with limited vocabulary)

Nico is a RYT with Yoga Alliance acknowledging the completion of a hour Yoga Teacher Training at Pilgrimage of the Heart Yoga  She is also a student of Asian Bodywork at the Pacific College of Health Sciences She has a deepened knowledge of the body at the anatomical and energetic level and strives to embody the holistic aspect of the body and mind through accessible movements and breath-work  Nico has been practicing yoga since in she found herself naturally gravitating towards teaching friends and family during family gatherings or after athletic events Through this she decided to make it official by committing to a hour training.

Nico Whiteford

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Nico is a RYT with Yoga Alliance acknowledging the completion of a hour Yoga Teacher Training at Pilgrimage of the Heart Yoga She is also a student of Asian Bodywork at the Pacific College of Health Sciences She has a deepened knowledge of the body at the anatomical and energetic level and strives to embody the holistic aspect of the body and mind through accessible movements and breath-work Nico has been practicing yoga since in she found herself naturally gravitating towards teaching friends and family during family gatherings or after athletic events Through this she decided to make it official by committing to a hour training.

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