Nicole Myers
Santa Rosa, California
I have been certified to teach fitness classes since 2008 and completed my Registered Yoga Teacher (RYT) training with Blue Door Yoga & Wellness in 2020! I continue to educate myself through various workshops and classes that allow me to offer an increasing variety of modalities.
About
I have been certified to teach fitness classes since 2008 and completed my Registered Yoga Teacher (RYT) training with Blue Door Yoga & Wellness in 2020! I continue to educate myself through various workshops and classes that allow me to offer an increasing variety of modalities.
I started teaching a fusion of Pilates & Yoga because I love taking alignment focused fitness classes, I enjoy teaching, and I am fascinated by anatomy. My pursuit of fitness has given me the physical freedom to pursue my own adventures, and I want to show others that they can tone their bodies and be capable of doing anything and everything they want to do in their daily lives. In addition to teaching fitness classes, I have been a college Geology & Environmental Sciences instructor since 2004. My experience has cultivated my strong foundation in education, teaching, and anatomy and alignment principles; all of which I bring to my fitness classes. Fitness classes are a huge part of my life, and I invite you to pursue your individual physical goals with me. Join me for focused Core Stability exercises that strengthen your body and increase your flexibility so that you can move through your daily life with ease and stability.
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