
East Falmouth, Massachusetts
Niisa loves teaching people how to help and restore themselves giving them power over their own health and wellness Starting out in the fitness field as a Pilates instructor and personal trainer Niisa was always learning more methods and techniques to help her students become stronger develop better self awareness and achieve balance in their lives Yoga had been in her life for over years but it wasnt until when she became pregnant that she committed to a weekly prenatal class It was in her yoga class where she felt most comfortable exploring the transition to motherhood physically and emotionally This experience inspired her to pursue her -hour Kripalu/Pranakriya Yoga Teacher Certification in and complete her -hour certification in the Pranakriya tradition in She also holds a certification in Pranakriya Prenatal Yoga In addition Niisa is a certified instructor with HealthyMoms Pre/Postnatal Fitness YogaEd Balance Body Power Pilates Barre Above AAAI/ISMA and AFAA.
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Niisa loves teaching people how to help and restore themselves giving them power over their own health and wellness Starting out in the fitness field as a Pilates instructor and personal trainer Niisa was always learning more methods and techniques to help her students become stronger develop better self awareness and achieve balance in their lives Yoga had been in her life for over years but it wasnt until when she became pregnant that she committed to a weekly prenatal class It was in her yoga class where she felt most comfortable exploring the transition to motherhood physically and emotionally This experience inspired her to pursue her -hour Kripalu/Pranakriya Yoga Teacher Certification in and complete her -hour certification in the Pranakriya tradition in She also holds a certification in Pranakriya Prenatal Yoga In addition Niisa is a certified instructor with HealthyMoms Pre/Postnatal Fitness YogaEd Balance Body Power Pilates Barre Above AAAI/ISMA and AFAA.
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