Windham, New York
Nina has been practicing yoga since 1999 and received her 200 hour Baptist Power Yoga certification in 2013.
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About
Nina has been practicing yoga since 1999 and received her 200 hour Baptist Power Yoga certification in 2013.
In 2020 she received a 300 hour certification as a Yoga Wellness Educator. Her classes are alignment based, focusing on developing core strength, stability, balance and lengthening muscles & fascia. Modulating breath to regulate the nervous system and learning to listen to one’s body is an ever present thread in her classes. Nina’s additional certifications include: Oxygen Advantage advanced breathing coach, Hunu breathing coach, Super Coach Transformative Coach, PN Nutrition Coach, ACSM Personal Trainer. She is currently working on a 75 hour certification on Yoga for Fascia and Healthy Aging. Nina loves teaching, learning and helping people connect to their bodies & mind.
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