Windham, New York
Nina has been practicing yoga since 1999 and received her 200 hour Baptist Power Yoga certification in 2013.
About
Nina has been practicing yoga since 1999 and received her 200 hour Baptist Power Yoga certification in 2013.
In 2020 she received a 300 hour certification as a Yoga Wellness Educator. Her classes are alignment based, focusing on developing core strength, stability, balance and lengthening muscles & fascia. Modulating breath to regulate the nervous system and learning to listen to one’s body is an ever present thread in her classes. Nina’s additional certifications include: Oxygen Advantage advanced breathing coach, Hunu breathing coach, Super Coach Transformative Coach, PN Nutrition Coach, ACSM Personal Trainer. She is currently working on a 75 hour certification on Yoga for Fascia and Healthy Aging. Nina loves teaching, learning and helping people connect to their bodies & mind.
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