Hello : I am a Registered Hatha/Vinyasa Yoga Teacher RYT with a specialty certification through Yoga Warriors International YWI This method coordinates movement asana breath pranayama and affirmations mantra to heal trauma This will benefit many people including those seeking healing from PTSD including veterans first responders and their family members as well as those on a path of recovery from Substance Use Disorder Thank you for visiting my Yoga Alliance profile I look forward to sharing this powerful practice of self study and transformation with you soon.
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Hello : I am a Registered Hatha/Vinyasa Yoga Teacher RYT with a specialty certification through Yoga Warriors International YWI This method coordinates movement asana breath pranayama and affirmations mantra to heal trauma This will benefit many people including those seeking healing from PTSD including veterans first responders and their family members as well as those on a path of recovery from Substance Use Disorder Thank you for visiting my Yoga Alliance profile I look forward to sharing this powerful practice of self study and transformation with you soon.
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