Nuha Alaw
Nolensville, Tennessee
Nuha Alaw is a hr RYT I am originally from Iraq I moved to the US in as a refugee Through my gurney I lived in several difficult situations These are war leaving my country losing my dad after my family and I moved to Syria moving to Jordan to start my application to the US and not knowing if my sister and I are going to join my mom and my brother soon in the US or not All these facts built lots of anxiety fear and insecurity My sister and I moved to the US in as refugees and became US citizens in If you are interested to learn more about my sister and my story please check this on youtube I started practicing yoga in and I have been practicing ever since Yoga helped me with creating a connection between my mind and body reducing anxiety managing panic attacks and building/toning muscles I am fascinated by people doing arm balances during their practice and my first thought was “I cant do this” followed by “I can do this” It certainly became one of my favorite discoveries about myself My favorite arm-balance poses are flying crow and side crow My sister Hala and I wanted to be yoga instructors to share the benefits that we gained from our daily practice and help people find and blend their true values into their practice Therefore my sister and I received our RYT in and started teaching yoga together in a dynamic due immediately I teach Power Vinyasa Yin Yang Yin & Sound Bath Chair Yoga and Trauma-Informed Yoga I am a Business Analyst at HCA Healthcare Besides work and teaching yoga you can find me paddle boarding baking bread and working on creative knitting projects.
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Nuha Alaw is a hr RYT I am originally from Iraq I moved to the US in as a refugee Through my gurney I lived in several difficult situations These are war leaving my country losing my dad after my family and I moved to Syria moving to Jordan to start my application to the US and not knowing if my sister and I are going to join my mom and my brother soon in the US or not All these facts built lots of anxiety fear and insecurity My sister and I moved to the US in as refugees and became US citizens in If you are interested to learn more about my sister and my story please check this on youtube I started practicing yoga in and I have been practicing ever since Yoga helped me with creating a connection between my mind and body reducing anxiety managing panic attacks and building/toning muscles I am fascinated by people doing arm balances during their practice and my first thought was “I cant do this” followed by “I can do this” It certainly became one of my favorite discoveries about myself My favorite arm-balance poses are flying crow and side crow My sister Hala and I wanted to be yoga instructors to share the benefits that we gained from our daily practice and help people find and blend their true values into their practice Therefore my sister and I received our RYT in and started teaching yoga together in a dynamic due immediately I teach Power Vinyasa Yin Yang Yin & Sound Bath Chair Yoga and Trauma-Informed Yoga I am a Business Analyst at HCA Healthcare Besides work and teaching yoga you can find me paddle boarding baking bread and working on creative knitting projects.
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