Durham, North Carolina
Olynda began her yoga journey years ago as a way to help manage the wear and tear from years of dancing and capoeira She found great help for those injuries and a beautiful path that has supported wellness and inner growth She fell in love with the practice of yoga and began teaching in after completing the Asheville Yoga Centers hour teacher training Committed to learn the best teaching skills possible by she had earned two of the highest certifications in the field: Anusara Certification and an Experienced -hour Yoga Alliance Certification With nearly years of yoga teaching experience Olynda is a very versatile teacher and is able to guide new yoga students as well as inspire and challenge students who have been practicing for many years She is very able to work with students who are working through injuries In every class she brings the philosophy and spiritual teachings of yoga to life in a grounded and usable way She is also a Certified Montessori teacher and has been teaching kids many things including yoga for over a decade She currently teaches both at Carolina Friends School and at Montessori Farm School.
About
Olynda began her yoga journey years ago as a way to help manage the wear and tear from years of dancing and capoeira She found great help for those injuries and a beautiful path that has supported wellness and inner growth She fell in love with the practice of yoga and began teaching in after completing the Asheville Yoga Centers hour teacher training Committed to learn the best teaching skills possible by she had earned two of the highest certifications in the field: Anusara Certification and an Experienced -hour Yoga Alliance Certification With nearly years of yoga teaching experience Olynda is a very versatile teacher and is able to guide new yoga students as well as inspire and challenge students who have been practicing for many years She is very able to work with students who are working through injuries In every class she brings the philosophy and spiritual teachings of yoga to life in a grounded and usable way She is also a Certified Montessori teacher and has been teaching kids many things including yoga for over a decade She currently teaches both at Carolina Friends School and at Montessori Farm School.
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