Olivia Caggiano

Her flows incorporate a perfect balance of activation and release, making them great for stress relief, pain management, and trauma resolution. Her passion for yoga started during the pandemic as she searched for ways to relieve chronic pain, mysterious illnesses, and the debilitating effects of trauma. With doctors' offices closed and treatment no longer available, Olivia turned inward with yoga and took healing into her own hands. She is now pain-free, healthy, and thriving beyond the hurt. Olivia’s mission is to empower people to overcome adversity and find purpose in their pain. When she’s not teaching or speaking, you’ll find Olivia on her own mat, wandering around farmers' markets and national parks, or cuddled up on the couch with her husband, Mike, and sweet Golden Retriever, Duke.