I first found yoga in my teenage years as a way to reduce stress and keep active The sense of peace adventure and empowerment I felt every time I hit my mat turned the practice into an essential part of my life Eager to share my passion with others I completed my HR teacher training in Todos Santos Mexico in and HR in Rishikesh India in I have also completed Yin Yoga training Yogafit for Warriors Aerial Yoga Barre Fitness and The Dragon Dance teacher training and SUP yoga training Ive studied Vipaasana Meditation have a Bachelors Degree in Kinesiology working towards becoming a Pedorthist CPedC and have a Certification in Plant Based Nutrition I brings my anatomical and biomechanical background in Kinesiology and playful personality to create a safe supportive environment.
About
I first found yoga in my teenage years as a way to reduce stress and keep active The sense of peace adventure and empowerment I felt every time I hit my mat turned the practice into an essential part of my life Eager to share my passion with others I completed my HR teacher training in Todos Santos Mexico in and HR in Rishikesh India in I have also completed Yin Yoga training Yogafit for Warriors Aerial Yoga Barre Fitness and The Dragon Dance teacher training and SUP yoga training Ive studied Vipaasana Meditation have a Bachelors Degree in Kinesiology working towards becoming a Pedorthist CPedC and have a Certification in Plant Based Nutrition I brings my anatomical and biomechanical background in Kinesiology and playful personality to create a safe supportive environment.
Styles Taught
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