
New York, New York
When I discovered yoga as a teenager, it was a total game changer! Growing up with childhood scoliosis, yoga helped keep my spine long and strong, and it’s a big reason why I truly believe that movement is medicine.
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About
When I discovered yoga as a teenager, it was a total game changer! Growing up with childhood scoliosis, yoga helped keep my spine long and strong, and it’s a big reason why I truly believe that movement is medicine.
The mix of movement that stretches and strengthens your whole body, aligned with breathwork, just clicked for me and became a natural complement to other movement practices I’ve loved for years, such as ballet.I completed my 200-hour teacher training at The Yoga Common studio in New York City and now teach classes that are welcoming, supportive, and make you feel amazing!
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