Olivia Wondu

With years of personal practice and certification in therapeutic yoga from the Soma Yoga Institute, I bring a deep understanding of yoga as a tool for physical, emotional, and community healing. My teaching emphasizes safe, sustainable practice rooted in structural integrity, alignment, and accessibility for all body types. I hold a special love and expertise in yoga nidra, having completed a one-hour continuing education training that deepened my personal practice and expanded my teaching. Yoga nidra's transformative power—supporting nervous system regulation, stress relief, and self-inquiry—has become a cornerstone of my work with students.