Orith Zabari

Her approach emphasizes helping students understand how to move safely and efficiently, rather than pushing toward shapes or extremes.In her classes, alignment is not about rigidity or perfection. It is about learning how the body is designed to move, how joints stack and support one another, and how subtle adjustments can create greater ease, strength, and stability. Orit guides students to build awareness of posture, balance, and muscular engagement so movements feel supportive rather than straining.Yoga, in her teaching, is a practice of connection between breath, movement, and attention. Students are encouraged to slow down, notice sensations, and move in ways that honor their individual bodies. This allows for increased flexibility, improved strength, better posture, and stronger, more aligned bodies over time.Orit specializes in:Teaching clear, accessible alignment cuesHelping students understand the purpose behind each poseSupporting sustainable movement that protects joints and the spineCreating classes that build strength, mobility, and balance graduallyEncouraging mindful transitions and intentional pacingHer classes are suitable for people who want to feel more at home in their bodies, whether they are new to yoga or returning with a desire to move more consciously. She values curiosity over force and precision over performance, helping students develop a practice they can return to again and again.Through thoughtful sequencing and careful attention to form, Orit’s teaching helps students move with greater confidence, stability, and respect for their bodies—on and off the mat.Fee: $150 for 45m session