Pamela Higley

Yoga and Ayurveda have been major balancing pieces in Pamela's life. At the age of 25 she learned she had Multiple Sclerosis. MS was the primary driver that helped to make yoga a daily part of her life. Seeing the positive effects that yoga had on her health, Pamela decided to become a certified yoga teacher in 2007. Over the years, many teachers have influenced her teaching style. She completed her 200hr RYT with the Samarya Center and her prenatal teacher training with Classical Yoga. She is a teacher of flow and engages her students in bringing awareness of connecting movement with the divine breath that we all share.Pamela completed her Ayurveda Yoga Specialist training at the Himalayan Institute where she continues to learn and deepen her Ayurvedic knowledge. In 2010 she helped to open Samdhana Karana Yoga where she can be found today teaching yoga and practicing Ayurveda. Pamela's approach to teaching is joyful and light and you will most likely find yourself laughing now and again in her classes. Pamela is passionate about her work and the joy that yoga brings to her students.