Dr. PaQuita Pullen
Nashville, Tennessee
Dr.
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About
Dr.
PaQuita R. Pullen is a yoga instructor and wellness strategist who blends mindful movement with soul-nourishing practices for rest and renewal. With a background in mental health and community care, she guides students to reconnect with their bodies, cultivate capacity to endure, and embrace stillness as a radical act of self-care. Her classes are grounding, heart-centered, and designed for those carrying the weight of change—helping helpers, healers, and heart-centered beings breathe deeper, move with intention, and return to themselves.
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