Patricia Becker brings her 40 years of extensive study, practical experience, and coaching in Yoga, Breath, and Nutrition.
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Patricia Becker brings her 40 years of extensive study, practical experience, and coaching in Yoga, Breath, and Nutrition.
She is a certified Yoga Alliance RYT® E-RYT®, featured on a Yoga TV Show, and recognized as one of the Yoga Trainers You Must Follow. Additionally, Patricia has been a Yoga Instructor with Stanford's Health Improvement Program for an impressive 11 years, showcasing her commitment to helping individuals improve their well-being. Join our community in Aging with Grace Yoga, Yoga Reboot and/or Chair Yoga for Seniors Series designed for Adults 50+ creating strength, flexibility, mobility with a sense of humor. We practice balance poses, hip mobility poses, neck and shoulder relaxation, core strengthening. The goal is having a good time while creating peace of mind and body to enjoy an long active healthy lifestyle. Sign up and Learn more: Aging with Grace Yoga - LIVE Online Chair Yoga for Seniors - LIVE Online Intro to Chair Yoga 5 Class Special Get your 3 Everyday Happiness Tips Video Yoga Classes on YouTube for your back, neck and shoulders, hips and balance. Amazon Wellness Products - Health Product Recommendations I am happy to answer your questions ~Patricia Patricia@ YourHealthandJoy.com
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