Patricia Becker brings her 40 years of extensive study, practical experience, and coaching in Yoga, Breath, and Nutrition.
About
Patricia Becker brings her 40 years of extensive study, practical experience, and coaching in Yoga, Breath, and Nutrition.
She is a certified Yoga Alliance RYT® E-RYT®, featured on a Yoga TV Show, and recognized as one of the Yoga Trainers You Must Follow. Additionally, Patricia has been a Yoga Instructor with Stanford's Health Improvement Program for an impressive 11 years, showcasing her commitment to helping individuals improve their well-being. Join our community in Aging with Grace Yoga, Yoga Reboot and/or Chair Yoga for Seniors Series designed for Adults 50+ creating strength, flexibility, mobility with a sense of humor. We practice balance poses, hip mobility poses, neck and shoulder relaxation, core strengthening. The goal is having a good time while creating peace of mind and body to enjoy an long active healthy lifestyle. Sign up and Learn more: Aging with Grace Yoga - LIVE Online Chair Yoga for Seniors - LIVE Online Intro to Chair Yoga 5 Class Special Get your 3 Everyday Happiness Tips Video Yoga Classes on YouTube for your back, neck and shoulders, hips and balance. Amazon Wellness Products - Health Product Recommendations I am happy to answer your questions ~Patricia Patricia@ YourHealthandJoy.com
Styles Taught
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