Patricia Heard

Holding Yoga Alliance certifications supporting offerings in Adaptive Gentle Hatha Yoga, Adaptive Chair, Yin, Restorative, Ashtanga, and Vinyasa, I craft accessible, safe, and motivating experiences for my fellow adult and older-adult audiences grappling with everyday disability challenges. Like many, my journey into yoga education began after adversity - my life-long climb began after an intense three-year struggle, weighed down by hopelessness of ever getting better. One day at a time, learning about and using all the limbs of yoga, slowly and surprisingly, I began to strengthen some emotional and physical ailments. I then allowed the climb to become a guiding force towards finding deeper purpose and connection! Dedicated to making yoga accessible for Every Body! I specialize in adaptive, gentle and inclusive experiences that empower us, one step at a time. Our yoga is for our functional health - what we need day to day! I reach out to those who, like me, might think yoga is not possible for them or that feeling better is beyond their grasp. Join me on the mat or a chair, and let's embark on a shared journey of possibility—a space where the ancient wisdom of yoga and meditation guide us toward self-discovery and wellbeing for the benefit of one another. Om Shanti Patricia everybodiesyoga.offeringtree.com/ https://www.instagram.com/imeverybodiesyoga/