Pat Heran: Pat is an energetic spirited yoga teacher who is eager to share her passion and love of yoga with others She has practiced yoga for over six years completed her -hour Vinyasa Yoga Teacher Training Program at Omcore Yoga and Body in St Simons Island GA and is a Registered Yoga Teacher RYT with Yoga Alliance Pat has attended workshops with Christopher Baxter Max Strom Kim Holton and Janita Nelson and is committed to a lifelong study of yoga and yoga philosophies Pat offers fun multi-level Vinyasa flow and gentle yoga classes for all bodies and ages in a safe and nurturing environment She gently guides students to develop awareness of the body-breath-mind connection encourages students to practice self-compassion as they explore and deepen their asanas/poses and cultivate a deeper understanding of yoga philosophy and traditions Pats deepest joy is empowering her students to grow in their personal yoga practice discover their true selves and let their light shine! Pat Heran Register Yoga Teacher RYT -- patheran@attnet.
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Pat Heran: Pat is an energetic spirited yoga teacher who is eager to share her passion and love of yoga with others She has practiced yoga for over six years completed her -hour Vinyasa Yoga Teacher Training Program at Omcore Yoga and Body in St Simons Island GA and is a Registered Yoga Teacher RYT with Yoga Alliance Pat has attended workshops with Christopher Baxter Max Strom Kim Holton and Janita Nelson and is committed to a lifelong study of yoga and yoga philosophies Pat offers fun multi-level Vinyasa flow and gentle yoga classes for all bodies and ages in a safe and nurturing environment She gently guides students to develop awareness of the body-breath-mind connection encourages students to practice self-compassion as they explore and deepen their asanas/poses and cultivate a deeper understanding of yoga philosophy and traditions Pats deepest joy is empowering her students to grow in their personal yoga practice discover their true selves and let their light shine! Pat Heran Register Yoga Teacher RYT -- patheran@attnet.
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