Trish McCormick, Yule Glow

She spent several years living in Cambodia, where she deepened her personal practice, explored holistic wellness, and founded Yule Glow—inspired by the Khmer word យល់ (Yul), meaning “understanding.”With 500 hours of advanced training, including a strong focus on mental health and trauma, Trish integrates yoga, meditation, sound healing, and Reiki to create transformative experiences that nurture the body, mind, and spirit. Her teaching style is soft, intentional, and accessible for all levels, encouraging self-compassion, mindfulness, and holistic well-being.Through Yule Glow, Trish empowers students to reconnect with their inner wisdom, ignite their inner light, and cultivate balance, resilience, and personal growth—both on and off the mat.