Trisha Meacham
Williamsburg, Virginia
Trisha Meacham is a dedicated yoga teacher with over 10 years & 3,200 hours of teaching experience As an E-RYT & YACEP yoga alliance certified instructor she has a deep understanding of various yoga styles including vinyasa flow yoga sculpt multi level flow and yin yoga She has a special certifications for sound healing and yoga sculpt Trishas journey with yoga began in when she was an avid runner looking for ways to improve her physical and mental wellbeing In her search led her to Embrace Yoga in Washington DC where she trained under the guidance of Faith Hunter and became a yoga teacher Since then she went on to teach for Marriott resorts private gyms and yacht haven grande in St Thomas Virgin Islands CurrentlyTrisha has been sharing her love of yoga by teaching at several locations in Williamsburg Virginia and online Trishas classes are dynamic creative and focus on linking breath to movement She believes that yoga can bring transformative benefits to ones life and fitness as she has experienced firsthand through her own practice and marathon and half-marathon completions When shes not teaching or practicing yoga Trisha enjoys running spending time with her family and two lovable dogs Daisy the mini cockapoo and Max the golden doodle Join Trishas classes and discover the transformative power of yoga both on and off the mat She looks forward to guiding you on your journey towards improved physical and mental wellbeing You can find her on Instagram @Trishameachamyogacom where she shares her passion and expertise in yoga.
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Trisha Meacham is a dedicated yoga teacher with over 10 years & 3,200 hours of teaching experience As an E-RYT & YACEP yoga alliance certified instructor she has a deep understanding of various yoga styles including vinyasa flow yoga sculpt multi level flow and yin yoga She has a special certifications for sound healing and yoga sculpt Trishas journey with yoga began in when she was an avid runner looking for ways to improve her physical and mental wellbeing In her search led her to Embrace Yoga in Washington DC where she trained under the guidance of Faith Hunter and became a yoga teacher Since then she went on to teach for Marriott resorts private gyms and yacht haven grande in St Thomas Virgin Islands CurrentlyTrisha has been sharing her love of yoga by teaching at several locations in Williamsburg Virginia and online Trishas classes are dynamic creative and focus on linking breath to movement She believes that yoga can bring transformative benefits to ones life and fitness as she has experienced firsthand through her own practice and marathon and half-marathon completions When shes not teaching or practicing yoga Trisha enjoys running spending time with her family and two lovable dogs Daisy the mini cockapoo and Max the golden doodle Join Trishas classes and discover the transformative power of yoga both on and off the mat She looks forward to guiding you on your journey towards improved physical and mental wellbeing You can find her on Instagram @Trishameachamyogacom where she shares her passion and expertise in yoga.
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