Trish Ahjel Roberts
Atlanta, Georgia
Trish began her yoga journey in NYC in 2000 when she was pregnant with her daughter, Kayla.
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About
Trish began her yoga journey in NYC in 2000 when she was pregnant with her daughter, Kayla.
She received her Reiki certification in 2015, began teaching meditation in the Kadampa Buddhist tradition in 2016, earned her 200-hour teaching certification in 2019 from Sacred Chill West in Atlanta, GA, and obtained her yoga nidra certification from Kashi Atlanta in 2020. She is a master certified life coach and founder of the Mind-Blowing Happiness personal and professional development company and the Black Vegan Life® event brand. Trish is also the author of four books including 12 Steps to Mind-Blowing Happiness, which was endorsed by Jack Canfield, Marci Shimoff, and Iyanla Vanzant and The Anger Myth which received rave reviews from Library Journal and Booklist. She is a leadership trainer and speaks professionally on the topics of emotional intelligence, mindfulness, resilience, and compassion. Her mission is to provide a safe space for healing and growth for all her students. She enjoys teaching gentle yoga, yin, restorative, nidra, breathwork, and meditation. Trish has been featured on CBS46-TV in Atlanta, WBLS-FM New York, V103-FM Atlanta, and many media platforms. When she’s not coaching her clients, speaking at organizations, or teaching yoga, she enjoys long drives, hiking, practicing gratitude, staying in the moment, and hanging out with her dog, Cooper.
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