Pat Salner

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Pat Salner has been practicing yoga for many years and has been teaching yoga since  She earned her -hour Registered Yoga Teacher RYT Yoga Alliance certification from Sacred Rivers Yoga East Hartford CT  She is a member of the Yoga Alliance and maintains her certification by taking CEU courses to keep up with the best of the profession She continues to enhance her practice and teaching skills to address the needs of individuals of all abilities  She strongly believes in the concept of  offering “yoga for every body”  As a member of the Yoga Alliance Pat is committed to the strong ethical principles set forth in the Code of Conduct for yoga professionals She completed her certification to teach Yoga for Cancer YC and Accessible Yoga in Pat previously taught at Club Fitness in Windsor  Sacred Rivers Yoga in East Hartford and BeYoga in Avon as well as  private and semi-private sessions in Bloomfield and West Hartford  Pat was part of the research team teaching YC for a clinical study with Hartford Healthcare  During the height of covid when their job skills training was suspended Pat offered a yoga program for women on the autism spectrum to help them cope with the stresses of isolation Pats current class offerings include yoga for cancer MS multiple sclerosis chair yoga as well as several flow classes for all abilities and needs Pat embraces the yogic tradition of connecting the mind body and breath into her practice of yoga postures and meditation  She believes that yoga can be practiced anytime anywhere and by anyone  In her group classes and individual sessions Pat makes the benefits of yoga accessible for all Whether you are new to yoga or have been practicing for years youll find Pats classes are joyful and energizing She available for private and semi-private sessions Pat can be reached at yogananapat@gmailcom  References available upon request.