Payton Miller

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Payton Miller is a Houston TX native and current resident Payton is and has been an athlete his whole life ranging from playing basketball to long distance running Payton began his yoga journey when he was years old At the time Payton was in rigorous basketball training and his Mom introduced him to the practice of yoga at the local Katy YMCA due to the health benefits mind body emotions and spirit a Mom and son hobby and a way to decompress from the fast paced world Overtime Payton grew in his yoga practice and reaped the physical mental and spiritual benefits In Payton graduated from Purdue University and moved to Tulsa OK for work He immediately became involved in the close-knit yoga community and found The Melting Spot He attended Yoga classes daily and grew in his practice exponentially In he attended the Melting Spot Yoga Teacher Training and graduated with his RYT Vinyasa Yoga in July of He then became a Yoga Instructor for Tulsas The Yoga Room and Trinity Yoga Studios He has taught at Houstons ConocoPhillips Wellness Center and currently teaches at Houston YMCAs Throughout Paytons yoga journey he has learned meditation alignment and understanding everyones anatomy is different there is no "one correct answer" for each asana Payton is passionate about how Yoga impacts the physical and energetic body On a more personal note Payton is a passionate Metaphysical Christ-follower and believer in The Divine the foundation in his life! One of his quotes is: "Yoga is a practice and NOT a Religion there is no question about it Religion is made by man Yoga has always been ever-present as it connects Body-Mind-Spirit I can connect with The DIvine Jesus-Christ Consciousness and The Holy Spirit in a very unique way when I exercise especially practicing yoga" Payton is an Engineer by Profession and a Marathon Runner-Yogi at heart! Shalom Shalom! Peace Peace! Namaste Namaste!.