Penny Madvig
White Bear Lake, Minnesota
Coming from a fitness background, yoga had always seemed like a mysterious unknown to me.
About
Coming from a fitness background, yoga had always seemed like a mysterious unknown to me.
When I finally decided to take the 200-hour teacher training, I was amazed to find how yoga connects body, mind, and spirit, and awakens us to the Divine spark within everyone and every thing. When I lead a class, I seek to create a safe, welcoming, and fun space for all. You will be encouraged to adapt the practice to your “body of the day” and above all ... breathe .... and … be.
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