Perry Birger

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Perry Birger – NASM Certified Personal Trainer & Nutrition Coach | E-RYT Yoga Teacher | Yoga Alliance Certified Education Provider Perry Birger is a fitness and wellness professional who combines the science of personal training with the transformative power of yoga He is a NASM Certified Personal Trainer and Nutrition Coach CPR and AED certified as well as an E-RYT Yoga Teacher and Yoga Alliance Certified Education Provider Whether hes guiding clients through strength training designing nutrition plans or leading a Power Vinyasa Yoga class Perry is committed to helping people grow stronger healthier and more connected to themselves His yoga journey began as a gift to his mother but it quickly became a lifelong passion that has shaped his body mind and spirit—and now inspires him to guide others on their own journeys He has trained extensively including with Baron Baptiste and Real Evolution Yoga in Costa Rica and has completed numerous workshops in anatomy alignment and teaching methodology Perrys primary teaching style is Power Vinyasa Yoga which blends strength mindfulness and personal growth He welcomes students of all levels focusing on clear guidance proper alignment and helping each person find their edge Perry believes in the power of movement education and mindful practice to transform lives He creates customized fitness programs offers nutrition coaching and provides yoga instruction that balances physical results with emotional and mental growth Every session is designed to build strength flexibility confidence and a deeper connection to oneself Whether someone is looking to gain strength increase mobility find balance or explore mindfulness Perry is committed to supporting every step of the journey—helping his clients grow transform and thrive Specialties: Strength Training | Personal Training | Program Design | Nutrition Coaching | Fitness Assessment | Exercise Science | Client Education & Communication | Power Vinyasa Yoga | Mindful Movement.