Phyllis Staats

Orange, California

RYT 500

Styles

Flow, Alignment-Oriented, Fitness, Spiritually-Oriented, Hot/Heated, Gentle, Specialty

Languages

english

Phyllis Staats is a Registered Yoga Teacher (RYT) with Yoga Alliance, recognized for completing her training with a Registered Yoga School (RYS).
— Phyllis Staats

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About

Phyllis Staats is a Registered Yoga Teacher (RYT) with Yoga Alliance, recognized for completing her training with a Registered Yoga School (RYS).

In addition to her yoga expertise, Phyllis is also trained in meditation and Thai yoga massage, offering a holistic approach to wellbeing that integrates mind, body, and spirit. With a focus on mindfulness, alignment, and self-discovery, Phyllis' classes and workshops are thoughtfully designed to foster physical strength, mental clarity, and emotional balance. She draws from over 20 years of practice, ongoing education, and a compassionate teaching style to create a welcoming space for students of all levels. Whether you’re a seasoned practitioner or new to yoga, meditation, or Thai yoga massage, Phyllis invites you to join her on a journey of self-exploration, healing, and transformation. She believes that through these practices, every individual has the potential to cultivate greater awareness, vitality, and joy in their lives.

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Styles Taught

Fitness Gentle Alignment-Oriented Flow Spiritually-Oriented Specialty Hot/Heated

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