Polly McKissick Montemayor
Center, Texas
My specialty is leading individuals of all skill levels toward developing a daily personal yoga practice that will enhance their physical, mental, and emotional well being and aid them in renewal and restoration of body, mind, and spirit.
About
My specialty is leading individuals of all skill levels toward developing a daily personal yoga practice that will enhance their physical, mental, and emotional well being and aid them in renewal and restoration of body, mind, and spirit.
I work with individuals and small groups to aid them in developing a practice tailored to their personal needs, lifestyle, and abilities, instructing them in asanas, pranayama, and meditation techniques that they can incorporate into a personal daily yoga exploration. In addition to my 200 hour RYT certification from Living Yoga Program in Austin, Texas, I have completed a 30 hour Yin Yoga teacher training with Practice Yoga Austin, and a 50 hour Yin Yoga teacher training and a 30 hour Pranayama teacher training with Ram Jain, Arhanta Yoga. I have maintained a daily personal yoga practice for 12 years, and I have been teaching for 6 years. When asked if I teach yoga classes, my answer is always, "I teach students, not classes." I am available and willing to help you begin your personal yoga practice to promote healing, physical and mental health, and overall well-being.
Is this your practice?
Your profile is live — but only you can make it yours. Add your bio, your photo, your events, and your rates. Students are already finding this page.
Claim This Practice