Priya Kumar

I attended regular Hatha yoga classes offered for free at the Morarji Desai National Institute of Yoga. I instantly fell in love with how yoga made me feel. It led me to incorporate yoga in my own practice at home. Yoga was a huge part of my family. Growing up, I saw my grandfather and Mom diligently practice yoga. When I moved to the United States for graduate studies, I continued my practice. It really helped me get through some very stressful times in graduate school. I am a mom to a beautiful daughter. After giving birth to my daughter, I experienced severe lower back pain. Yoga made a huge difference in improving my lower back pain. I have always made the time and commitment to be regular in my practice. I am strongly committed to improving the health and wellness of not only my family but also the community members around me. I wanted to gain a deeper understanding of how yoga works, the philosophy and science behind yoga and to help others along their journey. This led me to undertake 200 hr yoga teacher training. Through the program the real goal of yoga became clear to me. It was a priceless and eye-opening experience, and I am forever grateful for it. My yoga teacher training has given me a strong foundation to teach a variety of yoga classes. I hope I can transmit with authenticity what I have learned to help everyone along their yoga journey. Along with yoga I enjoy spending time with my family, reading, cooking and arts. Hope to see you on the mat! Find your Breath. Find your Balance.