Puneeta Arora
Shakopee, Minnesota
Namaste and Welcome! I am so glad you are here This space is a reflection of my journey and I am honored to share it with you I am Puneeta Arora and you see me with Turbo With a heart-centered approach and a deep reverence for the ancient wisdom of yoga I am a hours Registered Yoga Teacher dedicated to guiding students on a journey back to their true selves My teaching style is rooted in ABCD of yoga: Asana physical poses to build strength and flexibility; Breath pranayama to cultivate inner calm and vitality; Chant mantra to awaken the voice of the heart and Dhyana meditation to return to the stillness and clarity Each session is a wholesome blend of movement mindfulness and soulful connection - designed to help you realign recharge and remember your innate wholeness Whether you are stepping onto the mat for the first time or deepening an existing practice I welcome you with compassion presence and gentle invitation to come home to yourself.
About
Namaste and Welcome! I am so glad you are here This space is a reflection of my journey and I am honored to share it with you I am Puneeta Arora and you see me with Turbo With a heart-centered approach and a deep reverence for the ancient wisdom of yoga I am a hours Registered Yoga Teacher dedicated to guiding students on a journey back to their true selves My teaching style is rooted in ABCD of yoga: Asana physical poses to build strength and flexibility; Breath pranayama to cultivate inner calm and vitality; Chant mantra to awaken the voice of the heart and Dhyana meditation to return to the stillness and clarity Each session is a wholesome blend of movement mindfulness and soulful connection - designed to help you realign recharge and remember your innate wholeness Whether you are stepping onto the mat for the first time or deepening an existing practice I welcome you with compassion presence and gentle invitation to come home to yourself.
Styles Taught
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