Rachel Brubaker
Ohio, Ohio
I’m Rachel Brubaker – a health and mindset coach and yoga teacher with a broad background in cognitive and behavioral science, strength and conditioning, and holistic nutrition.
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About
I’m Rachel Brubaker – a health and mindset coach and yoga teacher with a broad background in cognitive and behavioral science, strength and conditioning, and holistic nutrition.
I have a knack for empowering you to transform your habits, weave intention into your daily doings, and reach your goals. I’ve always been intrigued with humans’ astounding ability to transform our thoughts, behavior, and even our circumstances. I’ve been equally intrigued with how – despite that ability – many of us continue to be stuck in auto-pilot; repeating old habits and struggling to make the changes that our hearts ache for and of which we know we’re capable. Can you relate? It’s my life work to co-create rituals together that help release old stories, ground you in your core values, believe in yourself again, and get the transformation of which you are oh-so-capable and worthy.
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