Rachel Canterino @best beginnings
Ardmore, Pennsylvania
Rachel Canterino, RPYT, RYT-500, My yoga path began to intensify before I became pregnant with my first child over 18 years ago, in an effort to calm my body to prepare for her.
About
Rachel Canterino, RPYT, RYT-500, My yoga path began to intensify before I became pregnant with my first child over 18 years ago, in an effort to calm my body to prepare for her.
My journey from student to teacher remains ever-evolving. I began teaching children’s yoga in 2011 and have since expanded to focus on adults and women, with 800 hours of diverse yoga teacher training. My background as a physical therapist influences my approach to the body, mind, and breath. I consider yoga an amazing tool for cultivating a balanced life to assist parents in better navigating the ever-changing world of raising healthy children. My studio, best beginnings was born out of a desire to serve the mother-child community. My goal is to provide the expectant/parent community with the same quality of information I took for granted as a physical therapist and pair that with the services that incorporate the personal connection to body-mind-breath I have found so valuable as a yoga teacher. It brings me great joy to empower mothers to give their babies the best beginnings they deserve.
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