Rachel Castellez-Davidson

Rachel teaches a variety of Vinyasa flows; Power Yoga, Gentle Yoga, All Levels as well as Trauma Informed Trauma Sensitive Yoga. She loves horseback riding, volleyball, hiking, and running, and as a result has had personal experience with physical injuries. Rachel chooses to see her experience with injuries as an advantage, as it provides her the ability to both empathize and sympathize with students who may need additional assistance or modifications. After dozens of surgeries and other life-altering traumas, Rachel’s energy drove her right into the opening arms of Yoga and all of its practices. Through the practice of physical poses, breath work, and Meditation, Rachel discovered a part of herself that she never knew existed. Rachel's hope and intent is to guide students through their practice and to provide a safe space where students can cultivate and thrive in their own Yoga practice