I have been practicing yoga for over twenty years now.
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About
I have been practicing yoga for over twenty years now.
I've benefited from yoga in so many ways...spiritually, emotionally, and physically, and I love sharing the practice with others. I teach a variety of yoga styles, including Vinyasa, Hatha, Restorative, and Meditation, as well as classes like Yoga for Runners and Yoga and Wine. I also offer private and semi-private lessons and classes for special events. I'm a firm believer that our yoga practice doesn't have to end when we step off our mats. Check out my website for my teaching schedule.
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