
Hartsville, South Carolina
A recovering perfectionist and achiever, Rachel believes yoga invites us to rest in the beauty of who we truly are.

About
A recovering perfectionist and achiever, Rachel believes yoga invites us to rest in the beauty of who we truly are.
The first half of her life was a series of achievements to gain approval and love. She had hoped this would answer that deep question “who am I?” but it ended up leaving her quite empty and with a steady sense that something was missing. Rachel believes yoga is more than just asana, the physical practice, it’s a spiritual path back to God and our True Self. Rachel has discovered that combining yoga with mindful silence and contemplation allows us to be fully present in our daily lives. Rachel was first introduced to yoga by her college roommates in 2010 but did not begin practicing seriously until 2014 as a way to combat stress in Physician Assistant school. Yoga has been with her since then--always calling her back to her mat. It wasn’t until she moved to South Carolina and began studying with Jamie Martell that Rachel began feeling the calling to take her practice to a deeper spiritual level. Rachel is a Registered Yoga Teacher at the 200 hour level. She completed her training with Our Sacred Space School of Yoga in November 2020.
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