Yoga and Pilates with Rachel
Zebulon, North Carolina
I have always been passionate about fitness! Accordingly, I have leaned practical knowledge, instruction, and insight from excellent professionals throughout my career.
About
I have always been passionate about fitness! Accordingly, I have leaned practical knowledge, instruction, and insight from excellent professionals throughout my career.
I am truly grateful for their investment in me and in my career in the fitness field. My goal is to help you connect to your body through teaching alignment awareness, strengthening core muscles, breathing properly, and renewing your mind. I believe we are soul, body, and spirit working together as we journey through life. Currently, I am open for one on one appointments to help you find your core and refine your alignment in the poses/asanas. I offer virtual and in person options. Please email me to book a session at [email protected] Looking forward to hearing from you soon! Rachel May
Styles Taught
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